Yoga Retreat – Live like a Yogi for the weekend

Join Mick and the YogaLife Project for a chance to live and breathe your yoga in the heart of the Eden Valley, Cumbria.

This weekend retreat will combine yoga practice, meditation, deep relaxing nidra, yoga in action, science and philosophy into one meaningful transforming experience enabling you to live like a yogi for the weekend.  Costs:  £295/per person.

The weekend retreat runs from 6pm Friday 26th Aug – 4pm Sunday 28th Aug 2016 at the Haybergill Centre, in Appleby. We hope to be arranging a car pool for the trip. Mick also has three spaces in his car. Let us know if you need a life. First come first served!

Live like a Yogi for the weekend will include:

Provisional Programme:

Friday: 6pm   Arrival

6.30-7.30        Meditation and relaxation

7.30-8.30        Evening meal

9.00-9.30        Pranayama

Saturday:

8.00-10.00      Morning yoga practice

10.00-11.00   Breakfast

11.00-12.00   Talk/workshop

12.00-3.30      Free time/country walk/snacks

3.30-5.30        Afternoon yoga practice

6.00- 7.00       Evening meal

7.30-9.30        Meditation and talk

Sunday:

8.00-10.00      Morning yoga practice

10.00-11.00   Breakfast

12.00-2.00      Talk /workshop

2.00-3.00        Snack and free time

3.30-4.00        Leave

All food and drink (vegetarian meals freshly prepared on site) and
accommodation on shared basis (Single supplements will apply)

You should make your own way to and back from the centre, there is plenty of parking.

To confirm your booking please fill in the booking form here: YogalIfe Weekend Retreat booking form 2016

And pay a non-refundable deposit of £60 per person. Either by Paypal below or cash/cheque payable to MP Timpson

Pay your Deposit here: