Yoga Basics is ideal for Absolute Beginners or for those who are just starting out on their Yoga journey. The 8 linked classes will introduce the core postures, breathing, relaxation and mindful techniques that underpin good yoga practice. There will be guidance on practice techniques and sequencing as well a little back ground yoga science and philosophy. Led by YLP founder Mick Timpson the classes are fun, engaging and informative.
Next block of 8 classes starting Tuesday 5th January 2016
£64.00 full price or £48.00 concessions (unwaged/students/seniors)
Time: 7.00 – 8.30pm
Venue: Chorlton Central. Barlow Moor Road. Chorlton cum Hardy. Manchester M21 8BF – location map
YLP Level 1: Absolute Beginners/All
Seated Forward Bend
The YogaLife Project with Mick Timpson 